A couple of weeks ago, I had the pleasure of speaking to a group of women in a rural town in Iowa about Reiki. Upon arriving, I was a bit skeptical about the situation as my talking stage was going to be inside an old bank vault.
A happy February and a happy American Heart Month to you! While we're surrounded by pink and red hearts in February, we need to stop and remember the beating heart in our bodies. Heart disease is the number one killer of both men and women in the U.S -- which is why we need self-care like Reiki to help fight heart disease.
"My name is Virgil Anderson and I am from Williamson, West Virginia. I've spent my entire life working around and with asbestos. I was unaware of the harm, as were many others who worked with it. In the past year I have been diagnosed with mesothelioma! Upon receiving my diagnosis, I didn't know where to turn!"
I am big fan of writing. I do it for a living as a freelance writer and social media strategist. Even after a full day of writing for a living, I still enjoy journaling. In fact, sitting my next to my laptop is consistently a stack of different journals. Turns out this love for writing has science-backed reasons it's good for me -- and everyone!